Services
Contact Me for Individual Sessions or See Current Group Coaching Offerings Below
Types of Coaching Available
Individual Or Family Coaching
One on one sessions will give us lots of time to work on your goals and move you toward success! Families can decide how to divide the sessions between individuals depending on their needs.
$500 per 4 sessions.
Children and Youth Group Coaching
Kids and teens will build their skills and a community of support at the same time. Learning skills together helps spark creativity and ideas, normalizes many of their common experiences and gives them a place to celebrate their successes. These groups can be in person or online.
$300 per 4 sessions.
Parent Courses and Coaching
Healthy ADHD Parenting Course
This 4 week course offers information, coaching and support for parents of ADHD children of all ages.
Contact me for details and next offering.
$250 per course.
Parent Group Coaching
This biweekly group meets virtually to provide support and coaching for the challenges and concerns you are facing in your home. Contact me for details and current offerings.
$300 per 4 sessions.
Confident Hope for Families with ADHD
Coaching has transformed our family and it can transform yours too. Contact me to find out more about how coaching can change your future for the better and have a powerful impact on the dynamics in your family and your home. Don’t wait another minute! Book complimentary call today and let get started!
Frequently Asked Questions
What does a coaching session look like?
In coaching, you set the goals and the direction and then we leverage your strengths to create unique strategies to address your challenges. The basic structure of a session would include time to check in on previous goals, discussion of a current challenge and then you will create your own unique strategies and action plan to set yourself up for a successful week.
How do you coach children?
Coaching children is really very similar to coaching adults, however, we sometimes collaborate with parents and families when creating the goals to work on. Also, the language of children is fun – so coaching with kids involves more games, activities, books and videos to engage them in the learning and skill building that they need.
Do I have to have an official diagnosis to come for coaching?
Absolutely not! While I have specific training to coach those with ADHD, I can coach anyone who is feeling stuck in some areas and would like some help creating their success! Sometimes we all hit a bump in the road and just need someone to walk with us while we figure it all out!
How long will I need to be in coaching before I see results?
There is no set formula. Remember that lasting change is a process and takes time. For individual coaching, I recommend that most people think in terms of at least a 6 month commitment to their coaching journey and be willing to see where it goes. If you are joining a group it will depend on whether it is based around a theme with a start and stop date or if it’s an ongoing group for coaching and support.